$7+

Elemental Tantrik Vinyasa

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Buy this

Elemental Tantrik Vinyasa

$7+
Medicine Path Yoga
0 ratings

“You are the universe in ecstatic motion.”
— Rumi

Elemental Tantrik Vinyasa Yoga is a complete practice of mantra, vinyasa, pranayama and meditation, invoking the great elements (mahabhutas) of earth, water, fire, air and space.

Included in the class:

  • Introduction of elements, chakras and mantras

  • 4 vinyasa sequences invoking earth, fire, water and air

  • Pranayama (breath) practice incorporating mantra and chakra visualization

  • PDF with practice diagrams and instructions

Duration: 23 minutes


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Complete elemental vinyasa practice
Pranayama practice
Mantras & visualizations
Downloadable PDF reference
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