Elemental Tantrik Vinyasa
$7+
$7+
https://schema.org/InStock
7
usd
“You are the universe in ecstatic motion.”
— Rumi
Elemental Tantrik Vinyasa Yoga is a complete practice of mantra, vinyasa, pranayama and meditation, invoking the great elements (mahabhutas) of earth, water, fire, air and space.
Included in the class:
Introduction of elements, chakras and mantras
4 vinyasa sequences invoking earth, fire, water and air
Pranayama (breath) practice incorporating mantra and chakra visualization
PDF with practice diagrams and instructions
Duration: 23 minutes
Complete elemental vinyasa practice
✓Pranayama practice
✓Mantras & visualizations
✓Downloadable PDF reference
✓
- Complete elemental vinyasa practice✓
- Pranayama practice✓
- Mantras & visualizations✓
- Downloadable PDF reference✓